Whole Wheat Gaund Panjiri – Manjula’s Kitchen


Whole Wheat Gaund Panjiri Recipe by Manjula

Entire Wheat Gaund Panjiri

Gaund (or Gond) is a pure edible gum. Gaund offers warmth to the physique and is often eaten in chilly winter months. It’s also given to the nursing mom to assist with lactation and supply vitamins for the infant. The principle substances for Entire Wheat Gaund Panjiri are entire wheat flour, nuts, Gaund, and sugar.Will make 20 items.

Course Dessert

Delicacies Indian

  • 1 cup entire wheat flour
  • cup clarified butter ghee
  • ½ cup gaund edible gum
  • ¼ cup melon seeds
  • ¾ cup coarsely floor almonds
  • ½ cup puffed lotus seed makhana
  • 1 teaspoon ajwain powder carom seed
  • 1 teaspoon dry ginger powder
  • 1 cup sugar plus 2 tablespoon
  • ½ cup water
  • Break Gaund (edible gum) coarsely. Preserve apart.

  • Break the makhana (lotus seed) in about 4 items. Preserve apart.

  • Wash the melon seeds with water. Earlier than draining the water, discard the seeds which are floating on high.

  • Subsequent in a frying pan, dry roast the melon seeds on medium warmth. Observe: Stir the combination constantly. They may flippantly splatter whereas roasting (like popcorn). Take out and maintain apart. When all seeds virtually cease splattering they’re finished. The seeds shouldn’t get brown in shade to keep away from overcooking.

  • In the identical frying pan, add one tablespoon of ghee. When it melts, add the makhana and roast them on medium warmth for two to three minutes till they grow to be crunchy. Observe: Stir the combination constantly. The makhana shouldn’t grow to be brown in shade. In any other case, they are going to be overcooked.

  • Switch them with melon seeds.

  • Warmth 2 tablespoons ghee in the identical frying pan on medium warmth. Add the Gaund and stir-fry them till they puff up like popcorn. Observe: Stir the combination constantly. This could take 2 to three minutes. Observe: It will take up all of the butter. Take it out over paper towel.

  • Use the identical frying pan and put the ghee and whole-wheat flour and roast the flour on medium warmth till the flour turns into mild golden brown

  • Add the bottom almonds, ajwain and ginger powder to the roasted flour and roast for an additional 5 to six minutes till the flour turns into medium brown in shade and also you begin to odor the aroma.

  • Observe: Stir the combination constantly with a spatula to stop burning. Cooking on excessive warmth won’t enable the combination to completely cook dinner.

  • Add all of the remaining substances: Gaund, melon seeds, and makhana. With flour combination. Combine it nicely and roast for an additional minute.

  • Take away from the warmth and maintain the combination apart.

  • Put the water and sugar in a saucepan and produce to a boil on medium-high warmth. When the syrup involves a boil, flip the warmth right down to medium and stir to dissolve the sugar. Let it simmer till the syrup is about half thread consistency or 220 levels F. on a sweet thermometer.

  • Combine the flour combination with syrup and pour it over 8″ greased plate shortly earlier than the combination dries.

  • After the panjiri dries break the in items.

  • The panjiri may be saved in an hermetic container for two to three weeks.

  • If panjiri is just not being made for the nursing mom you don’t have so as to add ajwain and ginger powder (The ajwain and ginger add a barely bitter style to panjiri).
  • If you wish to make ladoos from the combination, add 2 tablespoons of heat ghee and sugar with out making the syrup and type them in ladoo shapes.
  • Gaund and melon seeds can be found in Indian grocery shops.

Key phrase ajwain, Gaund, Ginger Powder, Giri, Gond, Lactation, Lotus seed, Makhana, Melon seed, Nursing Mom, Panjeere, Panjiri

Initially posted 2009-02-15 22:58:35.

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