Idli Sambhar Casserole – Vegan Richa


Idli Sambhar Casserole is a simplified spin on conventional Idli Sambar – a layered casserole! With Sambar break up pea stew and savory Semolina Rava idli layered and baked! Fewer pans and fewer steps. Gluten-free choice

a piece of Idli Sambhar Casserole on a white plate

I’m again at my favourite cooking problem: turning conventional Indian meals into simpler casseroles. Some Indian dishes can take plenty of preparation work and cooking time. For Eg, making south Indian Idli (rice lentil desserts) is a 2-day course of. Soak the rice and lentils, mix, ferment after which we use the batter to make steamed desserts -idli or crepes -dosa, or different sides.

Vegan Idli sambar casserole in a glass casserole dish

When in a rush I usually make Rava idli that makes use of coarse semolina (cream of wheat). The Rava idli batter takes simply 10 minutes to prep, then 15 minutes to steam. Idlis are sometimes served with sambar ( break up pea stew).

However As an alternative of creating the idli and sambar individually, and utilizing up a number of pans, I transformed the 2 recipes right into a layered casserole dish! The Sambar is baked proper into the casserole dish. So only one baking dish to clean up later!

a piece of Idli Sambhar Casserole on a white plate

This sambar right here is sort of a bit thicker than the normal model. That’s mandatory in order that the idli batter on prime doesn’t sink in. I additionally add quinoa to the sambar to up the protein and to maintain the sambar thick.

As soon as the lentils are cooked, add the idli batter on prime, bake once more and serve it like a shepherd’s pie!

There are in fact extra steps on this recipe and spices(usually repeated spices for each layers). These are mandatory for the normal taste. However you’ll be able to skip some steps for a faster and nonetheless very scrumptious outcome!

why you’ll love this idli sambar casserole!

  • Fewer pans
  • Much less steps
  • benefit from the genuine Southern Indian flavors in a casserole kind!
  • It’s Soyfree and will be made Nutfree and gluten-free.

Extra vegan casserole dishes:

Shahi Tofu Kofta Casserole

Baked Kitchari Casserole (Spiced Lentil Rice Casserole)

Vegan Lentil Shepherds Pie 

Saag Cornbread Casserole

Print Recipe

Idli Sambhar Casserole

Idli Sambhar Casserole is a simplified spin on conventional Idli Sambar – a layered casserole! With Sambar break up pea stew and savory Semolina Rava idli layered and baked! ! Fewer pans and fewer steps. Gluten-free choice  

Prep Time15 minutes

Cook dinner Time1 hr

Whole Time1 hr 15 minutes

Course: dinner

Delicacies: Indian

Key phrase: idli sambhar casserole

Servings: 6

Energy: 225kcal

Writer: Vegan Richa

Elements

For the sambar stew

  • 1 tsp oil
  • 1/2 teaspoon mustard seeds
  • 6 curry leaves contemporary or frozen or dried
  • 2 Dried purple chilies such a big cayenne or Indian
  • 1/2 cup (70 g) toor dal – break up pigeon pea or use moong dal (petite yellow lentils) or masoor dal( break up purple lentils)
  • 1/4 cup (42.5 g) quinoa, optionally available
  • 1/4 cup chopped onion
  • 1 tomato chopped
  • 1 cup chopped veggies corresponding to carrots peppers inexperienced beans
  • 2 tsp floor coriander, ideally dry toasted on a skillet till aromatic
  • 3 tsp sambar masala see notes for substitute
  • 1/4 tsp turmeric
  • 1/4 tsp cayenne
  • 1 tbsp tamarind chutney or tamarind pulp
  • 2.5 cups (591.47 ml) water
  • 1/2 teaspoon salt

For the rava idli

  • 2 tsp oil
  • 1/2 teaspoon mustard seeds
  • 1/4 teaspoon cumin seeds
  • 1 teaspoon chopped ginger
  • 1 inexperienced chili chopped
  • 10 curry leaves , contemporary, frozen or dried
  • 3 tablespoons chopped uncooked cashews or peanuts
  • 1/2 cup rava/sooji (coarse semolina)
  • 1/2 teaspoon salt
  • 1/4 tsp baking soda
  • 3 tablespoons chopped cilantro
  • 1/3 cup (81.67 g) non dairy yogurt
  • 1 tsp lemon juice
  • 1/2 cup (120 ml) water

Garnish

  • lemon juice, cilantro for garnish

Directions

  • Make the tempering for sambar. Warmth the oil in a small skillet. As soon as sizzling add the mustard seeds after which anticipate them to begin popping or change shade. Then add curry leaves and purple chilies and blend effectively. Then swap off the warmth.

  • Add this tempering to 9 x 9“ or an analogous dimension baking dish. Then add the remainder of the substances below Sambar and blend effectively and even them out.

  • Cowl the baking dish with the parchment and put it in a preheated oven at 400°F / 205c for 35 to 45 minutes. The precise time will depend on the lentils used.

  • In the mean time, make the Rava idli batter: (see notes to make use of retailer purchased idli/dosa batter) Warmth the identical skillet over medium warmth , add the oil. As soon as the oil is sizzling add the mustard seeds and cumin seeds, and anticipate them to alter colours considerably. Add the curry leaves, and cashews and blend effectively then add the ginger and inexperienced chili and proceed to prepare dinner for a minute. Then add within the semolina and proceed to roast For 3 to 4 minutes or till fluffy and toasty. Then take off warmth.

  • Switch this combination to a bowl. Add cilantro, baking soda, salt and blend in. Then add within the yogurt, lemon juice and water and blend in. Let’s sit for 10 minutes. If the batter has thickened an excessive amount of then you’ll be able to add one other few tablespoons of water till combination is a spreadable consistency.

  • Take the baking dish out of the oven. Then unfold this semolina combination over the stew and even it out. Then cowl with parchment (essential) and put it again into the oven for 11 minutes. Verify as a ten minute mark if the middle is cooked by then take the dish out of the oven. Drizzle some lemon juice and cilantro on prime and serve.

Notes

Make the sambar within the saucepan: Put together the tempering within the saucepan over medium warmth , then add onion and prepare dinner till translucent. Then add the remainder of the substances, partially cowl and prepare dinner for 20- 45 minutes(relying on the lentils used) . Then switch to the baking dish. High with the idli batter, cowl with parchment and bake. 
Sambar masala substitute: use 2 tsp floor coriander, 1:/4 teaspoon cayenne and 1/4 teaspoon floor fenugreek or mustard 
Retailer purchased it selfmade idli dosa batter: Use 1 1/2 cup batter. Add 1/2 tsp baking powder, salt if wanted and blend in. You may as well add 1/4 cup finely chopped veggies or cilantro and many others. Unfold over sambar, cowl with parchment and bake for 12-14 minutes. 

  •  Nut free omit the cashews
  • Gluten-free, use rice rava(coarse rice flour) or use a rice lentil idli batter.

Vitamin

Vitamin Details

Idli Sambhar Casserole

Quantity Per Serving

Energy 225
Energy from Fats 54

% Every day Worth*

Fats 6g9%

Saturated Fats 1g6%

Sodium 487mg21%

Potassium 445mg13%

Carbohydrates 35g12%

Fiber 8g33%

Sugar 4g4%

Protein 10g20%

Vitamin A 2032IU41%

Vitamin C 85mg103%

Calcium 64mg6%

Iron 3mg17%

* P.c Every day Values are based mostly on a 2000 calorie weight loss plan.

ingredients for making Idli Sambar casserole

Elements:

  • sambar tempering: Mustard seeds, curry leaves, chilies, such a big cayenne or Indian
  • the sambhar is made with toor dal(break up pigeon pea) or use moong dal or use break up purple lentils and you may also add some quinoa (optionally available)
  • veggies: chopped onion, tomato and veggies of selection
  • floor spices: floor coriander,  sambar masala, turmeric and cayenne
  • tamarind chutney or pulp lends the lentil stew its signature tanginess
  • For the second tempering (rava idli) we fry mustard seeds and cumin seeds in sizzling oil together with ginger, inexperienced chili  and curry leaves
  • for the idli base, we add chopped cashews and rava/sooji aka coarse semolina,
  • yogurt and lemon juice are added to carry the rava idli batter collectively
  • baking soda is added for the rise

 

Suggestions:

  • in case you can’t discover contemporary curry leaves you should use dried ones.
  • To make this nut free omit the cashews
  • to make this Glutenfree, use rice rava(coarse rice flour) or use a rice lentil idli batter.

ingredients for making topping for idli sambar casserole dish

How you can make Idli Sambar Casserole:

curry leaves and chili in a sauteeing pan

Make  the tempering for sambar. Warmth the oil in a small skillet.

As soon as sizzling add the mustard seeds after which anticipate them to begin popping or change shade. Then add curry leaves and purple chilies and blend effectively. Then swap off the warmth. The tempering is optionally available, however provides plenty of traditonal sambar  taste

chili and curry leaves in a glass casserole dish

Add this tempering to 9 x 9“ or an analogous dimension baking dish. Then add the remainder of the substances and blend effectively and even them out.

lentils being added to tempering in casserole dish

Cowl the baking dish with the parchment and put it in a preheated oven at 400°F / 205c for 35 to 45 minutes. The precise time will depend on the lentils used.

onions, lentils, tomatoes, and tempering in a glass casserole dish

veggies being added to tempering in a glass casserole dish

veggies in a glass casserole dish

 

spices frying in a tempering

In the mean time, make the Rava idli batter:

Warmth the identical skillet over medium warmth , add the oil. As soon as the oil is sizzling add the mustard seed, &  cumin seeds, and made for them to alter colours considerably.

spices, chili and ginger in a sauteeing pan

Add the curry leaves, and cashews and blend effectively then add the Ginger and inexperienced chili and proceed to prepare dinner for a minute.

spices, semolina, ginger and chili in a sauteeing pan

Then add within the semolina and proceed to roast For 3 to 4 minutes. Then take off the warmth.

tempering and semolina in a frying pan

dry mix for idli topping in a white bowl

Switch this combination to a big bowl. Add cilantro, baking soda, salt and blend in.

yogurt being added to topping for idli casserole

Then add within the yogurt, lemon juice and water and blend in. Let’s sit for 10 minutes and if it has thickened an excessive amount of then you’ll be able to add one other few tablespoons of water till combination is a spreadable consistency.

idli batter in a white bowl

Take the baking  dish out of the oven.

sambar baked in a glass casserole dish

Then unfold this semolina combination over simply you and even it out.

assembled Idli Sambhar casserole before baking

Then cowl with parchment(essential)  and put it again into the oven for 11 minutes. Verify on the 10-minute mark if the semolina is  cooked by then take the dish out of the oven. Drizzle some lemon juice on prime and serve.

freshly baked idli sambhar casserole on a kitchen counter with a plate with once square cut

Alternatively, make the sambar within the saucepan:

Put together the tempering within the saucepan over medium warmth, then add onion and prepare dinner till translucent. Then add the remainder of the substances, partially cowl, and prepare dinner for 20- 45 minutes(relying on the lentils used).

Then switch to the baking dish. High with the idli batter, cowl with parchment, and bake for 11 minutes.

a serving of idli sambar casserole in a deep white plate

Storage

Slice and canopy the baking dish to retailer refrigerated for up 3 days

a square of idli sambar casserole on a white plate

 

 

 

 

 

 

 



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