Healthy Peanut Butter and Jelly Protein Smoothie


Really feel like a child once more with this peanut butter and jelly protein smoothie! Filled with wholesome fruit, creamy peanut butter, almond milk, and plant-based protein, you’ll love this PB&J smoothie for breakfast or a wholesome snack (and no worries about chopping the crust off your sandwich *wink*.)

Wholesome smoothies are the most effective! You’ll want to attempt my orange creamsicle inexperienced smoothie and this chocolate cherry smoothie subsequent. For extra drink recipes, take a look at these ginger turmeric pictures and this checklist of detox drink recipes. Desire a smoothie bowl as a substitute? Pour this shake right into a bowl and prime it with my protein-packed smoothie bowl croutons.

picture of peanut butter and jelly protein smoothie in a glass with a straw
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Why this recipe works

Who doesn’t love peanut butter and jelly, the final word energy couple?

I do know if it was as much as my son, he would eat PB&J all day, day-after-day. Which is why he’s continually asking me to fairly please make him a peanut butter and jelly protein shake on the day by day. I’m not even kidding– it’s like the one smoothie I can get him to drink with out fuss.

As a result of that’s how wonderful this protein smoothie is: you’re getting all of the flavors of basic PB&J, minus the bread (and with out having to chop the crusts off, if that’s your jam). Don’t get me improper, I like old-school sandwiches, however mixing up contemporary fruit and a heaping spoonful of peanut butter simply feels good.

It’s additionally a good way to sneak in plant-based protein powder, so you’ll be able to make sure that you (and/or your toddler) are getting the day by day advice.

picture of peanut butter and jelly protein shake in blender

What sort of protein do you employ?

There are such a lot of high-quality plant-based (or vegan) proteins on the market now, that generally it may be arduous to decide on!

Nevertheless, my all-time favourite protein powder must be Bare Pea, as a result of it’s unflavored and actually JUST PEA PROTEIN. No soy, no fillers, no added sugars, no beans, and no loopy style! Pea protein can also be simple to digest. I discover that it blends completely into this peanut butter and jelly protein smoothie, with out affecting the style.

And belief me, my son would completely flip down this smoothie if he thought it tasted “humorous”.



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