Best Soy Free Vegan Turkey


This soy free vegan turkey is so darn good, you’ll be gobbling it up at your subsequent vacation celebration, pinky promise. Flavorful, moist, and simply sliceable, this meatless turkey tastes shockingly near Tofurky and is certain to be the star of the present.

Having the ability to eat turkey on Thanksgiving isn’t solely conventional, nevertheless it saves any new vegan from feeling mad FOMO. After all, make sure you serve this turkey with my favourite creamy vegan cranberry sauce, this cornbread stuffing, and this straightforward vegan southern gravy for the proper feast.

Picture of vegan turkey, sliced on a tray.
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Why this soy-free vegan turkey is the very best ever

Pay attention, I ain’t gonna lie: there are many vegan turkeys out there available on the market in the present day. From Gardein to Tofurky and even Dealer Joes model, as a vegan you actually do have choices in relation to turkey.

However one factor I don’t at all times like is the assure of availability– sure, there have been occasions after I’ve made a particular journey to the shop to purchase a vegan turkey, solely to discover a naked freezer. Anger rising.

overhead picture of vegan turkey with gravy on top

What’s extra is that even in case you do discover them, many occasions they’re fairly dear. And the parts simply received’t work if you wish to feed a household. Which makes shopping for vegan turkey price simply as a lot as actual turkey, however with zero leftovers.

And what’s Thanksgiving with out leftovers!? Anarchy.

And as for the style, nicely, the flavour is out of this world superb. You get the savory mix of herbs and seasonings that make this meatless turkey style even higher than the store-bought variety. It’s additionally packed FULL of “turkey meat,” and never skimp like among the store-bought ones that use stuffing as filler.

close up picture of vegan turkey sliced thick

You’ll love this vegan turkey recipe as a result of it’s:

  • Scrumptious. With savory herbs and meaty flavorings, this vegan turkey tastes superb, particularly when paired with basic gravy.
  • Soy-free. This meatless turkey accommodates no soy in anyway.
  • Straightforward. Don’t let the prepare dinner time idiot you. The preparation of this meal is EASY, and takes only some brief minutes.
  • Low cost. This actually prices a fraction of what store-bought vegan turkeys price, leaving your pockets feeling a lot lighter.
  • Meals processor or high-powered blender. To mix the bottom, you want mixing energy. I like to make use of my 11 cup meals processor, however any high-powered blender will do.
  • Immediate Pot or a big soup pot with a lid. To make this recipe tremendous easy, I like to make use of my Immediate Pot for the steaming, which takes 1 ½ hours. After all, in case you don’t have a strain cooker, you’ll be able to at all times do that old-school by utilizing a big soup pot on the stovetop.
  • Steaming rack. This helps the steaming course of, and is advisable for each Immediate Pot or the stovetop methodology.

Substances wanted

ingredients for vegan turkey
  • White beans. This provides protein and substance to your meatless turkey. Nice northern beans, cannellini, or garbanzo beans all work right here– simply make sure you use ALL the bean liquid within the recipe.
  • Water.
  • Tahini paste. I like utilizing tahini paste as a result of it provides a bit punch of taste and is soy-free.
  • Spices: onion powder, poultry seasoning, and garlic. These assist deliver out that “Thanksgiving really feel” of conventional turkey.
  • Salt. I take advantage of Himalayan pink salt.
  • Vegan hen flavored bouillon cubes. Utilizing bouillon helps add to the flavour of this vegan turkey. I want utilizing Not-Hen bouillon cubes.
  • Very important wheat gluten. You may’t skip this! That is the glue that holds all of it collectively and is essential to the recipe. I like to recommend Anthony’s premium very important wheat gluten.

Easy methods to make it

  1. Add undrained white beans, water, tahini paste, onion powder, poultry seasoning, garlic, salt, and vegan bouillon cubes to a meals processor or high-powered blender. Mix till easy and switch to a medium bowl.
  2. Add in very important wheat gluten and blend. This can begin to resemble bread dough, so combination will change into THICK. Proceed to knead the dough for five minutes.
  3. Form the dough ball right into a log and switch to a bit of tin foil. Wrap tightly.
  4. Steam for 1 ½ hours utilizing one of many two strategies under.
  5. Slice cooked turkey and serve instantly OR comply with the directions under for a roasted turkey.
step by step process for making vegan turkey

Strategies for steaming

There are two methods you’ll be able to steam this vegan turkey. I’ve tried each, and personally I like utilizing the Immediate Pot methodology as a result of it’s means simpler (no want to look at it on the range). Nevertheless, both means will work.

  • Immediate Pot (strain cooker) methodology: Add 3 cups (709 ml) of water to the Immediate Pot and add steamer rack. Place foil-wrapped vegan turkey on prime of rack. Safe lid and test the vent cap. Flip Immediate Pot onto excessive strain, regular setting and steam for 1 ½ hours (you could have to set the timer twice– one for 60 minutes after which once more for half-hour). Do a fast launch on the vent cap after the time is up. Take away roast and unwrap rigorously.
  • Stovetop. Utilizing a big pot with a lid, add about 3 cups (709 ml) of water to the underside of your pot (simply ensure it’s not touching the turkey). Place steamer rack inside pot and add the foil-wrapped vegan turkey. Deliver the pot water to a boil, then flip the warmth all the way down to medium low and place lid on prime. Steam for 1 ½ hours, including extra water if essential. As soon as the time is up, take away roast rigorously and unwrap.
vegan turkey wrapped in tin foil and sitting in instant pot

Oven directions + Tips about making a vegan Thanksgiving roast

Wish to make this a roast for Thanksgiving? You can also make this vegan turkey 1-2 days forward of time (following the instructions throughout steaming). Then, on Thanksgiving day, comply with these easy steps:

  1. Preheat oven to 350° F (176° C). Place pre-steamed turkey on a non-stick baking tray (or in a greased roasting pan). To forestall sticking, you’ll be able to at all times add a splash of water or broth within the backside of the pan.
  2. Whisk collectively 1 tablespoon olive oil + 2 teaspoons balsamic vinegar + 2 teaspoons white wine as a turkey baste. Cowl turkey with baste.
  3. Pop within the oven and bake for 30-45 minutes, or till the surface of the vegan turkey is sweet and browned and middle is heated. NOTE: if baking your turkey straight after steaming, you’ll solely must bake for quarter-hour.
  4. Reduce into slices and serve!

NOTE: In case you are having a big celebration, I extremely counsel making two roasts!! I can match two snuggly in my Immediate Pot with out a drawback.

picture of vegan turkey on tray, unsliced with carrots and potatoes

Storage + Reheating

This vegan turkey is able to eat as soon as steamed, which makes it good for ANY day of the week. Layer slices on bread with lettuce, tomatoes, and vegan cheese for the final word vegan sandwich.

Or, listed here are some storage suggestions for leftovers:

  • Fridge: Hold steamed turkey roast within the fridge for 1-2 days earlier than roasting. Sliced vegan turkey will last as long as 7 days in an air-tight container.
  • Freezer: You may retailer an unsliced roast within the freezer for as much as 3 months. Simply make sure you wrap it tightly in plastic wrap or tin foil. To defrost, place in fridge in a single day.

For reheating:

  • This vegan turkey is scrumptious as chilly deli meat, however for decent slices prepare dinner in a non-stick skillet on medium warmth, for 2-3 minutes on all sides.
  • Or bake slices in an oven-safe dish with a splash of broth or water. Bake at 350° F (176° C) for 10-12 minutes.
  • For an entire roast, comply with the oven directions above.
picture of vegan turkey slices stacked on a sandwich

Regularly Requested Questions

What’s vegan turkey manufactured from?

This home made vegan turkey is produced from a mix of white beans and a mix of spices, comparable to onion powder, poultry seasoning, and garlic. It’s held collectively by very important wheat gluten.

Is vegan turkey wholesome?

This home made vegan turkey is a more healthy model of the store-bought vegan turkeys, which generally accommodates soy and different preservatives. On a day like Thanksgiving, that is the proper selection for a meat-free various!

What’s wheat gluten?

Simply consider it as a brilliant flour that’s largely gluten and little starch. It’s produced from wheat flour, and processed to extract all of the gluten. Wheat gluten is essential for this recipe, and it’s what supplies this vegan turkey with texture + holds all of it collectively.

Can I make this vegan turkey gluten-free?

Since one of many predominant components is important wheat gluten, this does imply that this turkey loaf is certainly not gluten-free. So these with gluten sensitivities or celiac illness shouldn’t eat this roast. Nevertheless, I’m decided to provide you with a gluten-free vegan turkey as quickly as potential!

picture of a plate of vegan turkey with gravy and vegetables

Allergy Info + Substitutions

  • This turkey roast is 100% vegan, that means it’s meat-free, dairy-free, and egg-free. It is usually naturally nut-free, oil-free, and soy-free.
  • In case you can’t discover vegan bouillon cubes, swap the water for a vegetable broth of your selection. Mushroom broth would work nicely right here too!

What to serve with vegan turkey

picture of vegan turkey sliced with gravy and parsley on top

Greatest Soy Free Vegan Turkey

Randi Tisdall

This vegan turkey is flavorful, moist, and tastes shockingly near Tofurky. It’s additionally simply sliceable, so you’ll be able to take pleasure in thick cuts of vegan turkey in your plate, turkey sandwiches, and extra. Pop it within the oven for the final word meat-free Thanksgiving roast.

Prep Time 15 minutes

Cook dinner Time 1 hr 30 minutes

Roasting Time (Non-obligatory) 45 minutes

Complete Time 2 hrs 30 minutes

Course Kitchen Staple, Principal Course

Servings 6

Energy 271 kcal

Substances 

For the baste (roasting instructions solely):

Directions 

To make the vegan turkey:

  • Add undrained white beans, water, tahini paste, onion powder, poultry seasoning, garlic, salt, and vegan bouillon cubes to a meals processor or high-powered blender. Mix till easy and switch to a medium bowl.

  • Add in very important wheat gluten and blend. This can begin to resemble bread dough, so combination will change into THICK. Proceed to knead the dough for five minutes.

  • Form the dough ball right into a log and switch to a bit of tin foil. Wrap tightly.

  • Steam for 1 ½ hours utilizing one of many two strategies under.

  • Slice cooked turkey and serve instantly OR comply with the directions under for a roasted turkey.

Steaming Directions:

  • Immediate Pot (strain cooker) methodology: Add 3 cups (709 ml) of water to the Immediate Pot and add steamer rack. Place foil-wrapped vegan turkey on prime of rack. Safe lid and test the vent cap. Flip Immediate Pot onto excessive strain, regular setting and steam for 1 ½ hours (you could have to set the timer twice– one for 60 minutes after which once more for half-hour). Do a fast launch on the vent cap after the time is up. Take away roast and unwrap rigorously.

  • Stovetop. Utilizing a big pot with a lid, add about 3 cups (709 ml) of water to the underside of your pot. Place steamer rack inside pot and add the foil-wrapped vegan turkey. Deliver the pot water to a boil, then flip the warmth all the way down to medium low and place lid on prime. Steam for 1 ½ hours, including extra water if essential. As soon as the time is up, take away roast rigorously and unwrap.

Roasting Directions:

  • Preheat oven to 350° F (176° C). Place pre-steamed vegan turkey on a non-stick baking tray (or in a greased roasting pan). To forestall sticking, you’ll be able to at all times add a splash of water or broth within the backside of the pan.

  • Whisk collectively olive oil, balsamic vinegar, and white wine. Unfold baste over turkey with a basting brush.

  • Pop within the oven and bake for 30-45 minutes, or till the surface of the vegan turkey is sweet and browned and middle is heated. NOTE: if baking your turkey straight after steaming, you will solely must bake for quarter-hour.

  • Reduce into slices and serve!

Notes

  • In case you are having a big celebration, I extremely counsel making two roasts!! I can match two snuggly in my Immediate Pot with out a drawback.
  • For the meals processor, I take advantage of an 11 cup (affiliate).
  • In case you can’t discover vegan hen bouillon cubes, vegetable bouillon works right here too. 

Storage suggestions for leftovers:

  • Fridge: Hold steamed turkey roast within the fridge for 1-2 days earlier than roasting. Sliced vegan turkey will last as long as 7 days in an air-tight container.
  • Freezer: You may retailer an unsliced roast within the freezer for as much as 3 months. Simply make sure you wrap it tightly in plastic wrap or tin foil. To defrost, place in fridge in a single day.

For reheating:

  • This vegan turkey is scrumptious as chilly deli meat, however for decent slices prepare dinner in a non-stick skillet on medium warmth, for 2-3 minutes on all sides.
  • Or bake slices in an oven-safe dish with a splash of broth or water. Bake at 350° F (176° C) for 10-12 minutes.
  • For an entire roast, comply with the oven directions above.

Diet Info

Energy: 271kcal | Carbohydrates: 24g | Protein: 36g | Fats: 4g | Saturated Fats: 1g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 1g | Sodium: 633mg | Potassium: 407mg | Fiber: 4g | Sugar: 1g | Vitamin A: 21IU | Vitamin C: 1mg | Calcium: 128mg | Iron: 5mg

Tried this recipe? Inform me about it + share!Remark and let me know the way it was! Then comply with BVK on Pinterest @bohemianvegankitchen

The Lord is my energy and my defend; my coronary heart trusted in him, and I’m helped: subsequently my coronary heart significantly rejoiceth; and with my tune will I reward him.

Psalm 28:7 KJV



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